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Social networks: social identity & the importance of both formal & informal group memberships (background)

“ God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. ” - Reinhold Niebhur (adapted)

Social networks: social identity & the importance of both formal & informal group memberships (background)

 

key point: 

 

The intriguing additional value of understanding social networks through a social identity lens is highlighted and a wealth of emerging research validating the importance of this approach is introduced.

 

Social networks: the value of a self-determination theory lens

“ It is possible that the entire healing relationship is actually founded on friendship. ” - Saki Santorelli

                                          Social networks: the value of a self-determination theory lens

key points: 

 

1.)  I introduce self-determination theory (S-DT) - a serious contender for my favourite approach to understanding how best to build wellbeing

 

Compassion, wisdom & wellbeing training: 1st session content

I've already introduced this course in an earlier blog post "Compassion, wisdom & wellbeing: an 8 week training".  This post gives background for the first session of the training.  It will be particularly relevant for participants, but others not coming to the course itself may well find these ideas interesting & helpful.  I certainly hope so!

Ch.12: Finding & Maintaining Balance

“ Keep your face always toward the sunshine - and shadows will fall behind you. ” - Walt Whitman

Self-determination needs balancing.  Lyubomirsky/Sheldon.  Burnout.  Self-assessment.  Intentions.

 

 

Kathy Shear workshop on complicated grief: identification (2nd post)

I wrote a blog post yesterday morning setting the scene for a two day workshop I was about to go to with Professor Kathy Shear on her treatment approach for complicated grief.  Well, how did the day go?  It was very interesting, inspiring, and also a little too much "simply sitting listening" for my tastes. It's hard to know what the best design for this kind of two day seminar should be. I strongly suspect though that just sitting taking in, even such excellent information with the opportunity for regular questions, isn't the most effective way of transferring knowledge.  Hard to do it, but more active audience participation would probably serve the workshop's goals even better.  Despite this, the material being shared was great ... really fascinating and important.

Kathy Shear workshop on complicated grief: before (1st post)

I was struck by a couple of papers on grief that I read last year.  One was Kathy Shear & colleagues' "Treatment of complicated grief in elderly persons: a randomized clinical trial" and the other was Bryant et al's "Treating prolonged grief disorder: a randomized clinical trial."   I was impressed because Shear's paper showed clear benefits of one treatment over a valid active comparison treatment.  Trials showing better outcomes of treatments that have been compared with "treatment as usual" (TAU) or "waiting list control" are two a penny.  However an intervention that produces an obviously better outcome than a valid alternative intervention makes me sit up and take notice.

The "Balanced Measure of Psychological Needs" scale: a helpful contribution to self-determination and wellbeing assessment

I'm a big fan of Self-Determination Theory (S-DT)For me it's one of the best ways into understanding flourishing and wellbeing.  I use the ideas all the time in my work and in my life.  The fine S-DT website at Rochester University in the States gives vast amounts more information.  I've mentioned S-DT many times in this blog - see for example the post "Self determination theory" from five years ago that gives links to the slides of a lecture I gave on S-DT and a whole bunch of relevant handouts.

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