From the place where we are right/Flowers will never grow/In the spring.
The place where we are right/Is hard and trampled/Like a yard.
But doubts and loves/Dig up the world/Like a mole, a plow/And a whisper will be heard in the place/Where the ruined/House once stood.
- Yehuda Amichai
What are emotions? Emotions as source of information, of energy/activation, of signalling. Emotional regulation. Self-distancing & self-immersion. Focusing. Rescripting. Imagery.