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CBT World Congress: 2nd conference day - sp/sr, imagery rescripting, personal practice, effective therapists, & compassion

Well this was a fascinating day ... I went to my friend James Bennett-Levy's fine symposium on "Self-practice/self-reflection (SP-SR) at 18: an experiential training strategy maturing into adulthood", then on to an interesting & helpful symposium discussing broader applications of Arnoud Arntz's imagery approaches - "Efficacy of imagery rescripting as a transdiagnostic intervention".  And to complete the morning's cornucopia I was back listening to James delivering a barn-storming plenary on "Personal practice: why therapists should walk the talk."  I sat with Judy, James's wife, and we considered standing to applaud at the end but decided this might be a bit over-the-top, even if richly deserved.

Recent research: articles from winter/spring journals

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains well over 27,000 abstracts.  I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon at the top of this web page) will keep you up to speed with some of what I'm finding interesting. Additionally you can view this highlighted research by visiting Scoop.it (click on the "it!" icon at the top of the page).  At Scoop.it, I stream publications into five overlapping topic areas: Cognitive & General Psychotherapy, Depression, Compassion & Mindfulness, Healthy Living & Healthy Aging, and Positive Psychology ...

Recent research: articles from summer/autumn journals

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains well over 26,500 abstracts.  I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon at the top of this web page) will keep you up to speed with some of what I'm finding interesting. Additionally you can view this highlighted research by visiting Scoop.it (click on the "it!" icon at the top of the page).  At Scoop.it, I stream publications into five overlapping topic areas: Cognitive & General Psychotherapy, Depression, Compassion & Mindfulness, Healthy Living & Healthy Aging, and Positive Psychology.

Recent research: articles from spring journals

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database - Endnote - which currently contains well over 26,000 abstracts.  I also regularly tweet about emerging research, so following me on Twitter, Facebook or Google+ (click on the relevant icon at the top of this web page) will keep you up to speed with some of what I'm finding interesting. Additionally you can view this highlighted research by visiting Scoop.it (click on the "it!" icon at the top of the page).  At Scoop.it, I stream publications into five overlapping topic areas: Cognitive & General Psychotherapy, Depression, Compassion & Mindfulness, Healthy Living & Healthy Aging, and Positive Psychology.

Compassion, wisdom & wellbeing training: 8th session, taking the learning on into our lives

At our eighth & last session of the Compassion, wisdom & wellbeing trainingwe reviewed the journey we've been on together over the last couple of months.  We looked at what each of us personally had found most interesting & valuable.  The weekly reflection sheets that we'd filled in could make it easier to remember the variety of areas we've explored.

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