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Antonio Damasio’s “Self comes to mind”: emotions and the body 2

I wrote an initial blog post last month on "Antonio Damasio's 'Self comes to mind': overview".  I commented that I wanted to think a bit more about three of the areas covered in the book - "Emotions and the body", "Memory and the autobiographical self" and "Mindfulness, protoself, core and autobiographical self" - and I wrote a post "Antonio Damasio's 'Self comes to mind': emotions & the body 1".  Today I want to write further on this "Emotions and the body" topic.

F: Life skills for stress, health & wellbeing, session 6

“ To stand and stare, to watch the rising sun, fills me with such calm happiness, I am sure I have dwindled away too much time on inessentials. ” - Diana Gault (when dying of cancer)

Yesterday we had the sixth session of this twelve evening "Life skills" course.  I wrote last week about the fifth session.  A dozen slides covering material we explored are viewable/downloadable at slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF

E: Life skills for stress, health & wellbeing, session 5

“ It might be well for all of us to remember that, while differing widely in the various little bits we know, in our infinite ignorance we are all equal. ” - Karl Popper

Yesterday evening was the fifth session of this 12 evening training course.  I wrote about the fourth session last week.  As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout.  See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.

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