Would you like to be 14 years younger – it’s largely a matter of choice!
Last updated on 14th January 2017
Back in January I wrote a blog post entitle "Does a healthy lifestyle really make a difference? " I highlighted that it makes a hell of a lot of a difference. At around that time another major study was published that hammered this point home even more thoroughly and I've been meaning to mention it in a post ever since. The recent publicity on poor fruit and veg intake in the UK population triggered me into looking the earlier study out.