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dr-james-hawkins

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21/02/2016 - 12:00
Personal ‘retreat’: second reflection – settling & questioning
22/02/2016 - 12:00
Personal ‘retreat’: third reflection – quietening down ... and do we need time to change?
23/02/2016 - 12:00
Personal ‘retreat’: fourth reflection – our sense of self
24/02/2016 - 12:00
Personal ‘retreat’: fifth reflection – being, flow & ‘pure driving’
25/02/2016 - 12:00
Personal ‘retreat’: sixth reflection – let's lose our heads & come to our senses
27/02/2016 - 12:00
Personal ‘retreat’: seventh reflection – life tide returning
28/02/2016 - 12:00
Personal ‘retreat’: eighth reflection – making life intentions & the last day here
15/03/2016 - 04:51
Truly excellent therapists have "grace under interpersonal pressure" - Fascinating new research
19/03/2016 - 05:06
Truly excellent therapists have "grace under interpersonal pressure" - How can we assess ourselves?
05/04/2016 - 06:16
Non-drug treatments for bipolar disorder (1st post) - the value of psychotherapy
08/04/2016 - 05:04
Non-drug treatments for bipolar disorder (2nd post) - sleep, light & exercise
12/04/2016 - 04:14
Sleep apnea - what is it, how common is it and how does it affect mortality & physical health?
23/04/2016 - 05:31
Sleep apnea - how does it affect psychological health?
29/04/2016 - 04:02
Sleep apnea: how is it recognised & what can be done about it?
24/05/2016 - 15:11
Recent research: articles from spring journals
29/06/2016 - 05:22
European Positive Psychology conference: 1st day - a disappointing start & caution on over-selling mindfulness
30/06/2016 - 04:06
European Positive Psychology conference: better 2nd day - culture and use of strengths
01/07/2016 - 03:45
European Positive Psychology conference: 3rd day - prioritizing positivity, befriending, compassion genetics, & transcendence
20/07/2016 - 03:10
Twelve practical suggestions for exploring our character strengths (1 to 5): learning, spotting, relationships, and writing
28/07/2016 - 04:05
Twelve practical suggestions for exploring our character strengths (6 to 8): supports, wellbeing, and new ways
05/08/2016 - 04:39
Twelve practical suggestions for exploring our character strengths (9 to 11): jobs, reminders, and meditations
06/08/2016 - 05:26
Strengths of character: head, heart & gut
12/08/2016 - 06:43
Recent research: articles from early summer journals
16/08/2016 - 05:08
Twelve practical suggestions for exploring our character strengths (12): building up specific strengths exercise
22/08/2016 - 05:36
The building up specific strengths exercise: a personal & practical exploration
22/09/2016 - 12:06
Therapist drift: black heresy or red herring - maybe not so important?
26/09/2016 - 04:55
Using involvement in group discussions for (self-) assessment and learning
28/09/2016 - 05:36
Psychotherapy is helpful but has developed shockingly poorly over the last thirty years
01/10/2016 - 06:04
Some counsellors & psychotherapists are more effective than others
07/10/2016 - 04:26
Lessons (for therapists) from emerging research on how people develop excellence
14/10/2016 - 04:26
Kidney donation: why it's well worth considering
19/10/2016 - 05:13
Kidney donation: what are the risks?
02/11/2016 - 21:05
Recent research: articles from late summer journals
20/11/2016 - 09:12
Biological treatments update for psychotherapists: introduction & medication
23/11/2016 - 06:28
Learning to run therapy groups
27/01/2017 - 06:22
Kidney donation: preoperative preparation & facing challenges generally - values are central
28/01/2017 - 07:47
Kidney donation: preoperative preparation & facing challenges generally - goals and journey
29/01/2017 - 09:28
Kidney donation: preoperative preparation & facing challenges generally - aspects of self-compassion
30/01/2017 - 12:19
Kidney donation: the operation & first few postoperative days
31/01/2017 - 07:36
Kidney donation: more on postoperative management
01/02/2017 - 08:09
Kidney donation: walking back into the sunlight
21/02/2017 - 06:44
New study highlights potential value of dietary change in depression treatment
06/03/2017 - 05:32
Personal social networks (1st post): Dunbar's 5-15-50-150 model
07/03/2017 - 08:20
Personal social networks (2nd post): the sympathy group & the full active network
08/03/2017 - 05:39
Personal social networks (3rd post): assessing how we're doing
10/03/2017 - 09:27
Personal social networks (4th post): birds of a feather flock together
11/03/2017 - 06:54
Personal social networks (5th post): the frequency of conflict
12/03/2017 - 06:33
Personal social networks (6th post): how can we look after our relationships better?
28/03/2017 - 04:35
Recent research: articles from the winter journals
04/05/2017 - 06:14
Complicated grief is worryingly common, poorly recognised & inadequately treated - what can we do about this?