“

Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice? Up again, you shall never be so afraid of a tumble.

” - Ralph Waldo Emerson

The main purpose of this website is to provide high quality information about stress, health & wellbeing that is useful both for other health professionals and for the general public.  This information aims to support, not replace, primary sources of healthcare - see disclaimer.  James works as a full time, single-handed practitioner so the time he spends on keeping up with relevant research, writing blog posts, and growing the "Good Knowledge" database is limited.  If you find any errors or broken links in the information on the website, do please contact James