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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." - Thich Nhat Hanh

The main purpose of this website is to provide high quality information about stress, health & wellbeing that is useful both for other health professionals and for the general public.  This information aims to support, not replace, primary sources of healthcare - see disclaimer.  James works as a full time, single-handed practitioner so the time he spends on keeping up with relevant research, writing blog posts, and growing the "Good Knowledge" database is limited.  If you find any errors or broken links in the information on the website, do please contact James