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In the Dzogchen teachings there’s an analogy to ringing a bell (to instantly see the illusory nature of the self).  You briefly ring it and then the continuity of the sound evolves for as long as it will.  And then you ring it again.

- Sam Harris

Crucial importance of willpower/self-control/conscientiousness/grit.  Mindset.  Mental contrasting, implementation intentions, wooping.  ‘Driving the bus’.

 

Note there are already a number of resources available on this website that are relevant for "Willpower & Making It Happen".  Look, for example, in the "Wellbeing, time management, self-control & self-determination" section in this website's "Good knowledge" area. 

See too the blog sequence "Self-control, conscientiousness, grit, emotion regulation, willpower - whatever word you use, it's sure important to have it", "Self-control, conscientiousness, grit, emotion regulation, willpower - more on the many benefits",  

More to follow ...

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