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Therapists, Mentors & Coaches

“ One evening an old Cherokee told his grandson about a battle that goes on inside people.  He said "My son, the battle is between two wolves inside us all.  One is Evil.  It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.  The other is Good.  It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith."  The grandson thought about it for a minute and then asked his grandfather, "Which wolf wins?"  The old Cherokee simply replied, "The one you feed." ” - Anonymous

                                                               Therapists, mentors & coaches: an introduction

 

key points: 

 

1.)  what makes some psychotherapists, counsellors, mentors & coaches more helpful than others? 

 

2.)  links are provided to five ways of increasing therapist helpfulness - feedback, therapeutic alliance, expectancy & hope, deliberate practice & therapist resilience.

 

"The secret of patient care is caring for the patient."  William Osler

The building up specific strengths exercise: a personal & practical exploration

        "To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man"  Polonius in Shakespeare's "Hamlet"

I have been writing a series of blog posts about character strengths - most recently "Twelve practical suggestions for exploring our character strengths (12): building up specific strengths exercise".  In today's post I give a personal example of using this building exercise with the character strengths of kindness and hope.

More to follow ...

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