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Social networks: social identity & the importance of both formal & informal group memberships (what can we do?)

Wishing to be friends is quick work, but friendship is a slow ripening fruit.

- Aristotle

   Social networks: social identity & the importance of both formal & informal groups (what can we do?)

 

key points: 

the social identity model highlights the value of group membership (more & less formal) for both psychological & physical wellbeing - are there groups you would like to join (or initiate) and are there helpful ways you can increase the sense of the importance to you of some of the groups you're a member of (for example by increasing your involvement with them).

Social relationships, group memberships and health: what we can do

I recently wrote a blog post "Social relationships, group memberships and health: background", where I described some of the mental & physical health benefits of group membership.  I mentioned too the recent research study "Greater number of group identifications is associated with healthier behaviour" where the authors write:"What is already known on this subject? Researchers from a number of disciplines – especially social epidemiologists – have investigated the link between social ties and health behaviour in the past. These researchers have shown that, overall, greater ties predict healthier behaviour.

Social relationships, group memberships and health: background

We know that relationships are important for wellbeing, for protection against & treatment of psychological disorders, and for improving mortality - see, for example, blog posts on this website such as "Strong relationships improve survival as much as quitting smoking", "Be the change you want to see in the world" "Friendship: science, art & gratitude".

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