BABCP spring meeting: Nick Grey on memory-focused approaches in CBT for adults with PTSD - writing suggestions (4th post)
Last updated on 5th March 2015
I have written a series of blog posts on Nick Grey's expert workshop on CBT treatment of posttraumatic stress disorder. The day's focus was particularly on treatment approaches involving the trauma memory itself. Nick highlighted four interlinked memory-focused methods - exposure & reliving, written narrative, site visit, and discrimination of triggers. This post is the text of a client handout I subsequently put together discussing how best to go about the written narrative.