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BABCP spring meeting: David Barlow's unified protocol - interoceptive/situational exposures and relapse prevention (sixth post)

I wrote yesterday about "Emotional avoidance, emotion driven behaviours & physical sensation tolerance (fifth post)".  Today's is the last post in this series of six on David Barlow & colleagues' new unified protocol for treating anxiety, depression & other related psychogical disorders.  It covers the last two modules in their eight module treatment - "Interoceptive & situational emotion exposures" (4 to 6 sessions) and "Maintenance & relapse prevention" (1 session). 

BABCP spring meeting: David Barlow's unified protocol - emotional avoidance, edb's & physical sensation tolerance (fifth post)

This is the fifth in a series of posts about David Barlow & colleagues' new unified protocol for treatment of anxiety, depression & related emotional disorders.  The fourth post was on "Emotional awareness training & cognitive reappraisal" and this one is on the fifth & sixth modules in the eight module training - "Emotional avoidance & emotion driven behaviours (EDB's)" (typically taking one to three treatment sessions) and "Awareness & tolerance of physical sensations" (typically taking just one treatment session).

BABCP spring meeting: David Barlow's unified protocol - motivation enhancement & treatment rationale (third post)

I wrote yesterday about the one day workshop I went to with David Barlow introducing "Unified protocol for the treatment of emotional disorders".  David described an eight module sequence for anxiety, depression and potentially other problems too:

1.) Motivation enhancement for treatment engagement (1/2 to 1 session).
2.) Psychoeducation & treatment rationale (1 to 3 sessions).
3.) Emotional awareness training (1 to 3 sessions).
4.) Cognitive appraisal & reappraisal (1 to 2 sessions).
5.) Emotion driven behaviours & emotional avoidance (1 to 3 sessions).
6.) Awareness & tolerance of physical sensations (1 session).

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