People say how creative the All Blacks are, but creativity is just practice that's camouflaged. It comes from hard work. - Wayne Smith, All Blacks rugby coach
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.