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Further background for the colouring in exercise: gratitude, expressive writing, emotion processing & taking it forward

This "Further background ... " post adds to the "Initial background for the colouring in exercise: assessment, maps, emotional intelligence & emotion discrimination" in supporting the "The 'emotion colouring in exercise': how to do it".  

gratitude writing:  The second 3-minute section of ...

expressive writing:  Returning to the ...

emotion processing:   Denise ...

taking it forward:  So ...

More to follow ...

 

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