logo

dr-james-hawkins

  • icon-cloud
  • icon-facebook
  • icon-feed
  • icon-feed
  • icon-feed

The 5 minute 'Health' read - Psychedelics, recent research (February)

I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful.  I plan to write an approximately 1,200 word (5 minutes to read) blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months.  I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation.  I also plan to write occasional posts where I go into more detail about particular related subject areas. 

Here, for example, are ... Psychedelics abstracts mostly published in the last few weeks.

McAlpine, R. G., G. Blackburne, et al. (2024). Development and psychometric validation of a novel scale for measuring ‘psychedelic preparedness’. Scientific Reports 14(1): 3280.   

The 5 minute 'Health' read - Background

I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful.  I plan to write a brief approximately 1,200 word (5 minute read) newsletter/blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months.  I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation.  I also plan to write occasional posts where I go into more detail about particular related subject areas. 

Psychedelic integration - another take on a lifelong challenge

 

"You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist."                                      Friedrich Nietzsche

"When I get to heaven, they will not ask me 'Why were you not Moses?'.  They will ask 'Why were you not Susya?  Why did you not become what only you could become?'"                    Susya, a Hasidic rabbi

Trip-sitting for a dear friend: after

I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.

- E. B. White

                        Trip-sitting for a dear friend: after

                               "No man was ever wise by chance."   Lucius Seneca

"You have to practice for a long time before you can learn to sound like yourself."   Miles Davis

Trip-sitting for a dear friend: during

“ Wherever there is a ruin, there is hope for treasure ” - Rumi

                         Trip-sitting for a dear friend: during

              "I feel the capacity to care is the thing which gives life its deepest significance."   Pablo Casals

"Love doesn't just sit there, like a stone; it has to be made, like bread, remade all the time, made new."   U Le Guin

Trip-sitting for a dear friend: before

There is nothing so easy but that it becomes difficult when you do it reluctantly.

- Terence

               

                  Trip-sitting for a dear friend: before

               "Who will prefer the jingle of jade pendants if he once has heard stone growing in a cliff?"   Lao Tzu

I'm just off to the Netherlands with a dear friend.  They're planning to take psychedelic truffles and have asked me to 'trip-sit' for them.  Thinking about the different things I can do to support them, I came up with the somewhat 'clunky' acronym IDSPM. It stands for Information, Discussion, Safety, Practicalities & Measurement.  

Psychedelics: a group retreat - the ceremony, integration & follow-up.

“ I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again. ” - William Penn

     Psychedelics: a group retreat - the ceremony, integration & follow-up

                     "Wishing to be friends is quick work, but friendship is a slow-ripening fruit."   Aristotle 

The previous posts in this sequence are 'Psychedelics: a group retreat - initial thoughtsand 'Psychedelics: a group retreat - meeting up, orientation & the ceremony' 

Syndicate content