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dr-james-hawkins

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24/08/2013 - 09:25
A more personal university reunion - heading South, emotional intelligence, and re-visioning our pasts
26/08/2013 - 06:08
A more personal university reunion - reflecting further, personality change and wellbeing
10/09/2013 - 11:14
Recent research: articles from summer journals
18/09/2013 - 03:48
A startlingly effective way to reduce interpersonal conflict and distress - the intervention & results described
19/09/2013 - 04:54
A startlingly effective way to reduce interpersonal conflict and distress - discussion & broader applications
22/09/2013 - 04:43
Self-practice, Self-reflection (SP/SR) & David Clark's treatment for social anxiety: introduction (1st post)
23/09/2013 - 05:15
Self-practice, Self-reflection (SP/SR) & David Clark's treatment for social anxiety: assessment (2nd post)
25/09/2013 - 06:50
Assessment & monitoring questionnaires for CBT treatment of social anxiety disorder
26/09/2013 - 05:06
BABCP Scotland autumn conference: Paul Salkovskis "Master class for health anxiety & unexplained medical symptoms" (1st post)
07/10/2013 - 05:30
Recent research: articles from September journals
09/10/2013 - 06:37
Improving therapeutic success rates: UK IAPT data gives us a clearer set of targets
12/10/2013 - 04:29
Self-practice, Self-reflection (SP/SR) & David Clark's treatment for social anxiety: personal aims (3rd post)
13/10/2013 - 06:24
Self-practice, Self-reflection (SP/SR) & treatment for social anxiety: avoidance & safety behaviours (4th post)
21/10/2013 - 17:34
CBT Today: keeping up with the literature (take two)
24/10/2013 - 09:28
What's your "fitness age"? It's a key predictor of how long you're likely to live
02/12/2013 - 06:24
Self-practice, Self-reflection (SP/SR) & treatment for social anxiety: more on avoidance, social skills & compassion (5th post)
07/01/2014 - 05:54
Recent research: articles from December journals
09/01/2014 - 06:38
Are dietary supplements a dangerous waste of money?
21/01/2014 - 05:29
Simple self-help for insomnia: an upgrade to counting sheep
25/01/2014 - 17:08
CBT Today: keeping up with the literature - UK sex survey - winter '13/14 (1st post)
26/01/2014 - 05:37
CBT Today: keeping up with the literature - exposure, mindfulness & reappraisal - winter '13/14 (2nd post)
08/03/2014 - 05:57
Improving therapeutic success rates: using UK IAPT data to assess how well we're doing therapeutically
09/03/2014 - 05:40
Improving therapeutic success rates: how to generate personal practice data to rate oneself using the UK IAPT targets
17/03/2014 - 05:44
Emotional intelligence: the potential value (and potential cost) of identifying and naming what we're feeling
07/04/2014 - 04:51
"With singing and banners": trauma, conflict, resilience and poetry
03/05/2014 - 05:16
Ten ways of coping now my heart's constricted with fear: introduction (1st post)
05/05/2014 - 06:01
Ten ways of coping now my heart's constricted with fear: identification, information & perspective (2nd post)
12/05/2014 - 05:25
The importance of 'emotional' not just 'rational' empathy
25/05/2014 - 06:33
Five 'prescriptions' for flourishing more fully
02/07/2014 - 05:24
European positive psychology conference in Amsterdam: workshops on supervision and on relationships (1st post)
03/07/2014 - 05:17
European positive psychology conference: love, national happiness comparison tables, & life satisfaction assessment (2nd post)
04/07/2014 - 05:53
European positive psychology conference in Amsterdam: what proportion of well-being is genetically determined? (3rd post)
18/07/2014 - 04:36
European positive psychology conference in Amsterdam: self-determination, positive aging, and the economic crisis (4th post)
20/07/2014 - 05:32
European positive psychology conference in Amsterdam: flourishing, science backbone & harmonious or obsessive passion (5th post)
22/07/2014 - 05:18
Birmingham BABCP conference: pre-conference workshop on emotion regulation therapy with Doug Mennin & David Fresco (1st post)
23/07/2014 - 05:35
Birmingham BABCP conference: pre-conference workshop on emotion regulation therapy with Doug Mennin & David Fresco (2nd post)
24/07/2014 - 05:16
Birmingham BABCP conference: first day - decentering, compassion, insomnia, social anxiety, sp/sr & barbecue (3rd post)
25/07/2014 - 05:45
Birmingham BABCP conference: second day - NICE, emotion regulation, and exposure with depression & with cycloserine (4th post)
27/07/2014 - 05:14
Birmingham BABCP conference: final morning - positive affect in depression, therapy adverse effects & overall review (5th post)
05/08/2014 - 05:51
Treating social anxiety disorder: video (and still) feedback (6th post)
06/08/2014 - 05:24
Treating social anxiety disorder: still more on video (and still) feedback (7th post)
10/08/2014 - 05:03
Recent research: articles from summer journals
03/09/2014 - 23:00
Recent research: articles from late summer journals
06/09/2014 - 06:13
Arriving at the Scottish mixed peer residential group: settling in (1st post)
07/09/2014 - 06:56
Peer residential group, first full day: pain, challenge, sunshine, love & dancing (2nd post)
08/09/2014 - 06:28
Peer residential group, second full day: meditation, turbulence, sharing, conflict & singing (3rd post)
09/09/2014 - 06:30
Peer residential group, final morning: review, group function & the benefit of working with difficulties (4th post)
24/09/2014 - 07:46
Practising "being": remembering to wake up, appreciate & be open to surprise
27/09/2014 - 04:44
Practising "doing": autonomy, values and "driving the bus"
09/10/2014 - 23:00
Maximizing exposure therapy