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27/06/2012 - 04:41
Leeds BABCP conference: workshop on emotion processing in chronic fatigue syndrome - current CBT treatment results (2nd post)
28/06/2012 - 05:04
Leeds BABCP conference: workshop on emotion processing in chronic fatigue syndrome - stress, abuse & mind-body links (3rd post)
29/06/2012 - 05:56
Leeds BABCP conference: workshop on emotion processing in chronic fatigue syndrome - new ways to improve outcomes? (4th post)
30/06/2012 - 04:24
Leeds BABCP conference: 2 symposia on how CBT works, Paul Salkovskis plenary, the compassion special interest group (5th post)
02/07/2012 - 04:58
Leeds BABCP conference: therapeutic metaphors & stories (6th post)
03/07/2012 - 04:46
Leeds BABCP conference: Kelly Wells ACT plenary and a skills class on imagery for sport, exercise & life (7th post)
05/07/2012 - 16:13
Recent research: articles from June journals
06/07/2012 - 05:07
Personal directions in mindfulness teaching: should we really only be training mindfulness for diverse group populations?
16/07/2012 - 05:16
Purpose in life: how do you score on the questionnaire & why does it matter?
17/07/2012 - 06:46
Purpose in life: reconnecting to meaning & values
18/07/2012 - 06:22
Purpose in life: clarifying future goals & the challenges we will face in achieving them (for individuals, couples & groups)
20/07/2012 - 06:22
Power objects, power postures, power clothes, power prayers: all ways to facilitate change (1st post)
21/07/2012 - 04:56
Power objects, power postures, power clothes, power prayers: all ways to facilitate change (2nd post)
22/07/2012 - 04:29
Commitment contracts: they really can help us achieve personally difficult goals
02/08/2012 - 14:28
Leeds BABCP conference: compassion focused therapy & CBT, John Vlaeyen & treating chronic pain problems (8th post)
05/08/2012 - 05:40
Going back for a university reunion: stirring up memories, avoidant attachment, "puffing up" and kindness (1st post)
07/08/2012 - 05:00
Update on website traffic: my own favourite top 15 (11-15) - exercise, lifestyle, writing, goal setting & positive psychology
09/08/2012 - 05:06
Recent research: articles from July journals
10/08/2012 - 04:27
Mindfulness and the therapeutic relationship: does it make any difference?
12/08/2012 - 04:39
Going back for a university reunion: reconstructing our personal stories (2nd post)
14/08/2012 - 05:23
Using Williams & Penman's book "Mindfulness: a practical guide" as a self-help resource - overview of 10 supporting blog posts
16/08/2012 - 04:28
Seven recent research studies: folate & depression; grain, cancer & weight control; protein & increased cardiovascular disease
19/08/2012 - 04:46
Going back for a university reunion: emotional intelligence, group work & learning to relate more deeply (3rd post)
10/09/2012 - 05:29
Recent research: articles from August journals
12/09/2012 - 05:47
Psychotherapy training workshops improve skills considerably better if they are linked to subsequent ongoing supervision
14/09/2012 - 05:55
Going back for a university reunion: self-esteem, hallucinogens, wonder & the transpersonal (4th post)
16/09/2012 - 09:37
Going back for a university reunion: I couldn't have imagined the script if I'd tried (5th post)
18/09/2012 - 04:08
Going back for a university reunion: emotional archaeology unearths a treasure trove of insights & new directions (6th post)
20/09/2012 - 05:26
Emerging research on diet suggests it's startlingly important in the prevention of anxiety & depression
22/09/2012 - 08:12
So what dietary advice should we be following - for psychological as well as physical health?
11/10/2012 - 11:22
Recent research: articles from September journals
15/10/2012 - 04:25
Five recent research studies on the worrying variability both in psychotherapist effectiveness and also in willingness to change
17/10/2012 - 05:40
Compulsory multi-source feedback is coming or has already come to the health professions & to many other jobs as well
19/10/2012 - 07:29
Lessons from a personal multi-source feedback project
21/10/2012 - 15:02
Some suggestions for giving and receiving helpful feedback
25/10/2012 - 05:55
One of the most exciting therapeutic writing studies for years
27/10/2012 - 17:03
Written exposure therapy: how do you do it?
08/11/2012 - 20:56
Recent research: articles from October journals
12/11/2012 - 04:03
How can we best assess the healthiness of our diet?
13/11/2012 - 04:35
Rumination: brooding, pondering, mindfulness, hypersensitivity, concreteness, writing - raising as many questions as answers
15/11/2012 - 05:45
Arntz & Jacob's new book "Schema therapy in practice": some introductory comments
16/11/2012 - 05:34
Arntz & Jacob's new book "Schema therapy in practice": links with attachment theory and with therapies for self-compassion
17/11/2012 - 06:28
Arntz & Jacob's new book "Schema therapy in practice": links with trauma-focused CBT and Marylene Cloitre's work on complex PTSD
18/11/2012 - 06:17
Working with traumatic memories: KISS (keep it simple, stupid) and the virtues of straightforward prolonged exposure
19/11/2012 - 05:35
Working with traumatic memories: trauma-focused CBT and an introduction to rescripting
20/11/2012 - 07:01
Headache & migraine: new NICE guideline
30/11/2012 - 06:36
A day spent "idle and blessed": report of an experiment
10/12/2012 - 06:32
Recent research: articles from November journals
14/12/2012 - 07:16
Arntz & Jacob's new book "Schema therapy in practice": rescripting traumatic memories
16/12/2012 - 06:14
Imagery, associative networks, embodied cognition and the transformation of meaning