Recent research: six lifestyle & health studies - two on sleep, two on smoking, one on diet & one on weight
Last updated on 28th January 2011
Healthy living has benefits hugely greater than anything medicine can deliver. - Bandolier 136, Oxford evidence-based medicine website
The brains of human beings seem built to process stories better than other forms of input ...
- Thomas B Newman, professor of epidemiology and biostatistics
Yesterday was the ninth evening of this "Life skills" training. I wrote about the eighth session last week. The sequence of regular weekly classes now moves on to increasing gaps between sessions - so it's three weeks until the tenth, a further five weeks until the eleventh, and then an additional eleven weeks until the final twelfth session. My hope is that we will be able to arrange occasional follow-up meetings even after that.
Empathy is innumerate.
- Paul Bloom
The secret of the care of the patient is in caring for the patient. - Francis Peabody
Without courage other values wither away into mere facsimiles of virtue
- Rollo May
Yesterday we had the sixth session of this twelve evening "Life skills" course. I wrote last week about the fifth session. A dozen slides covering material we explored are viewable/downloadable at slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
Success in marriage does not come merely through finding the right mate, but through being the right mate - Barnett Brickner
Yesterday evening was the fifth session of this 12 evening training course. I wrote about the fourth session last week. As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout. See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
A stumble may prevent a fall. - Thomas Fuller
So yesterday we had the fourth evening of this twelve session course. I posted on the third session last week. What we covered is illustrated on the Powerpoint handouts I gave out as two six-slides-to-a-page handouts. Click on slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF to see.
A smooth sea never made a skilled sailor
- Franklin Roosevelt
Be kind whenever possible. It is always possible. - Dalai Lama
So it was the second session of the group yesterday. I blogged about the first session last week. Sadly a couple of people couldn't get to this second meeting - due to a pre-planned holiday and to an unexpected crisis. It's quite common for participants to miss one or two evenings across a twelve session course like this, but I want to be careful when people miss such an early meeting. It's important that they don't lose their way and get left behind. They will get copies of the handouts and the Autogenic CD, but I also make a note to contact them myself.