Recent research: six lifestyle & health studies - two on sleep, two on smoking, one on diet & one on weight
Last updated on 28th January 2011
The impediment to action advances the action. What stands in the way becomes the way.
- Marcus Aurelius
For the man who wears shoes, the whole world is covered with leather.
- Traditional
Yesterday was the ninth evening of this "Life skills" training. I wrote about the eighth session last week. The sequence of regular weekly classes now moves on to increasing gaps between sessions - so it's three weeks until the tenth, a further five weeks until the eleventh, and then an additional eleven weeks until the final twelfth session. My hope is that we will be able to arrange occasional follow-up meetings even after that.
Humility does not mean thinking less of yourself than of other people, nor does it mean having a low opinion of your own gifts. It means freedom from thinking about yourself at all.
- William Temple
Life is a sum of all your choices. - Albert Camus
Fortis fortuna adiuvat. Fortune favours the brave.
- Terence
Yesterday we had the sixth session of this twelve evening "Life skills" course. I wrote last week about the fifth session. A dozen slides covering material we explored are viewable/downloadable at slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
Opportunity is missed by most people because it is dressed in overalls and looks like work. - Thomas Edison
Yesterday evening was the fifth session of this 12 evening training course. I wrote about the fourth session last week. As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout. See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.
There is more to life than increasing its speed. - Gandhi
So yesterday we had the fourth evening of this twelve session course. I posted on the third session last week. What we covered is illustrated on the Powerpoint handouts I gave out as two six-slides-to-a-page handouts. Click on slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF to see.
The time of business does not with me differ from the time of prayer, and in the noise and clatter of my kitchen, while several persons are at the same time calling for different things, I possess God in as great tranquillity as if I were upon my knees at the blessed sacrament. - Brother Lawrence
Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.
- Viktor Frankl
So it was the second session of the group yesterday. I blogged about the first session last week. Sadly a couple of people couldn't get to this second meeting - due to a pre-planned holiday and to an unexpected crisis. It's quite common for participants to miss one or two evenings across a twelve session course like this, but I want to be careful when people miss such an early meeting. It's important that they don't lose their way and get left behind. They will get copies of the handouts and the Autogenic CD, but I also make a note to contact them myself.