act | Good Medicine

The bus driver metaphor

Originally added on 4th January 2009
Last updated on 4th April 2012

This blog post on coping with difficult thoughts and feelings is downloadable as both Word and PDF handouts.

Recent research: ACT, acceptance & values in chronic pain, mindfulness & CBT in rheumatoid arthritis

Originally added on 7th August 2008
Last updated on 21st August 2008

McCracken, L. M. and K. E. Vowles (2008).