Jon Kabat-Zinn in Glasgow: honour, confusion, sadness, interest
Last updated on 22nd June 2012
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I was struck by a paper published this month in the journal Archives of General Psychiatry - "Effect of purpose in life on the relation between Alzheimer disease pathologic changes on cognitive function in advanced age". The authors wrote "In recent years, systematic examination has shown that purpose in life is associated with a substantially reduced risk of incident AD (Alzheimer disease), mild cognitive impairment, disability, and death.
And now it's several days after the four days sixteen of us spent together at the old converted watermill in Cumbria that we've been visiting for over twenty years. I've already written about the final full day and the last evening singing together under the stars.
And it's the final early morning of this four day residential group. I wrote yesterday about sunshine along the wall outside - and it's here again today, bright & fresh. Sunday morning. I can be a very organized person - lovely though to let my hair down at times here (what hair I've got left). Yesterday evening we sang around a bonfire. Fantastic stars. The stream. Wine. Singing together. Happiness. Not to bed till well after midnight.
The start of the third full day here. In yesterday's post I wrote about the first full day and today I'll write about our second full day together. We've had so much rain over the last couple of days, it's a blessing to see the bright early sunlight splashed along the wall outside the window as I sit here writing. I sneaked away to bed with Catero my wife a bit early yesterday evening. It had been a long special day and now I'm up this morning feeling fresh.