Last month I blogged about exercise safety in "Exercise 1: checking it's safe to start", about the helpful GPPAQ - General Practice Physical Activity Questionnaire - described in ...

I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database -...

This post is also downloadable as a Word format handout. 

I blogged a couple of weeks ago on "Exercise 3: US Department of Health & Human Services, resources...