These home practice suggestions link with the fourth session of the Compassion, wisdom & wellbeing training.  There are half a dozen requests for this next week.  

1.)  Please would you glance back at the handouts from the fourth session of the course & jot down further thoughts/feelings on this week...

There are seven requests for this third week of home practice:  

1.)  Please would you glance back at the handouts from the third session of the course & jot down further thoughts/feelings on this week's session 3 reflection sheet.  What last...

These home practice suggestions link with the "Compassion, wisdom & wellbeing: 2nd session content" blog post.  There are seven requests for this next week.  

1.)  Please would...