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I: Life skills for stress, health & wellbeing, session 9

Man, sometimes it takes a long time to sound like yourselfl

- Miles Davis

Yesterday was the ninth evening of this "Life skills" training.  I wrote about the eighth session last week.  The sequence of regular weekly classes now moves on to increasing gaps between sessions - so it's three weeks until the tenth, a further five weeks until the eleventh, and then an additional eleven weeks until the final twelfth session.  My hope is that we will be able to arrange occasional follow-up meetings even after that.

E: Life skills for stress, health & wellbeing, session 5

Sapere aude! Dare to use your own intelligence! This is the battle cry of the Enlightenment. ” - Immanuel Kant

Yesterday evening was the fifth session of this 12 evening training course.  I wrote about the fourth session last week.  As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout.  See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.

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