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25th March 2009

And here's a briefer seventh Moroccan post looking a little at the internal "meditative methods" being used by various of us in the desert.

Following the camels

So at the lunch siesta today I asked our group what they had been doing in their heads while they were...

23rd March 2009

This fifth Moroccan post is written two days into the desert walk with the mindfulness practice beginning to deepen.

Resting by the camels

This is the second full day in the desert.  We've been here about 48 hours.  Now is post-lunch siesta time.  Walking meditatively this...