"Quis custodiet ipsos custodes?" Juvenal
The last-but-one edition of the journal Clinical Psychology: Science and Practice published several articles on psychologist stress and burnout. Interestingly the edition is currently available with full text...
Be kind whenever possible. It is always possible. Dalai Lama
This first post on Compassion & criticism contains a series of loosely linked handouts and questionnaires about compassion, self-criticism, hostility, self-esteem and related subjects. To see a further post with additional handouts click on ...
Emotional reappraisal (changing the way we see a situation) and emotional suppression (inhibiting our already present emotional response) have very different effects on our feelings, relationships and wellbeing. As a generalisation, reappraisal tends to work well, while suppression comes at higher cost. I ...