Here are six recently published research papers. Barnhofer and colleagues report on encouraging results using mindfulness-based cognitive therapy (MBCT) for sufferers from chronic-recurrent depression while they are still depressed. The three major studies published already have used MBCT for recurrent depression while the sufferers are reasonably well. The next step will clearly be a...
This the second of three posts on handouts & questionnaires for Compassion & criticism. It contains a series of loosely linked downloads about compassion, self-criticism, hostility, self-esteem and related subjects. To see the earlier post on this subject click on ...
We have fifty to sixty people due for lunch today. I better not hang around writing blog postings for too long. There's still lots of preparation work to do. It's great. I love these midsummer potluck lunches that we've been hosting for many years now. It's such fun to invite most of our local social network and see them...