10th February 2012
I've written three blog posts about sleep in the last three months - "'Sleep well and live better: overcoming insomnia using CBT'- a workshop with Colin Espie", ...
I've written three blog posts about sleep in the last three months - "'Sleep well and live better: overcoming insomnia using CBT'- a workshop with Colin Espie", ...
In the last couple of days I have written posts on "Personal experience: feedback, group work & learning from difficulties" and...
"No man was ever wise by chance." Lucius Seneca
Yesterday I wrote a post about working with personally difficult information...