The seventh week's practice in the sequence described so well in Mark Williams & Danny Penman's book on mindfulness is covered in chapter eleven "When did you stop dancing?" (pp. 209 to 235). I have already discussed the sixth week's practice...
I wrote yesterday about the morning session of this EFT training day in the post "Emotion-focused therapy workshop series (sixth post): a method for understanding puzzling reactions". In the afternoon we explored "Working with self-...
Last Saturday was the fourth day of this seven seminar "Emotion-focused psychotherapy: Level 2 workshop series" that I'm going to at Glasgow's Jordanhill campus. I took my bike on the train from Edinburgh and then cycled along the canal and in past Gartnavel Hospital. There was a woodpecker chipping away high up in the trees as I arrived at Jordanhill. It was a lovely...