"The only man I know who behaves sensibly is my tailor; he takes my measurements anew each time he sees me. The rest go on with their old measurements and expect me to fit them."   George Bernard Shaw 

Wednesday morning - half way through this two day workshop with Scott Miller on client-directed, outcome-informed (CDOI) therapy.  I flew into...

Here are half a dozen interesting recent papers on mindfulness that have caught my eye.  Mindfulness research is roaring ahead a bit like a runaway train (probably not an ideal analogy for this subject matter), so it's good to get regular reviews of where we're getting to.  The first two papers I mention are "a synthesis of the empirically supported advantages of mindfulness"...