I wrote a blog post a few days ago entitled "Mindfulness: teaching & learning".  I talked about my decision to participate in a Mindfulness-Based Stress Reduction (MBSR) course, saying "Why participate in a MBSR course? Basically because I think it would be rather...

I wrote a couple of days ago - in the blog post "Mindfulness: teaching & learning" - about a day workshop I'm due to co-run this Saturday on "Mindfulness & hypnosis".  One of the learning objective for this...

It's a funny week for me.  On Thursday I'm due to start an 8 week Mindfulness-Based Stress Reduction (MBSR) course as a participant, and on Saturday I'm scheduled to co-run a one day workshop on Mindfulness & Hypnosis.  I've been involved in mindfulness practice for a long time.  I joined the university Buddhist Society as a student in about 1970.  Round about the same...