The first evening of this residential was back on Tuesday and it's now Saturday morning. I've already written an initial post "Mindful self-compassion residential: first morning, doubts & overview". ...
Well this is interesting. Here we are - Catero, my wife, and I - at the start of a five day workshop on "Mindful self-compassion" run by Chris Germer & Christine Brahler at Drangshlid, Eyjafjoll on the south coast of Iceland. We flew into Reykjavik yesterday from Scotland, met up with a fellow course member who wanted to share transport, picked up...
Yesterday I wrote the blog post "Paired meditation deepens interpersonal connection: Tania Singer's wonderful ReSource project" which introduced & overviewed the recent, very impressive ReSource Project....