"No man was ever wise by chance."     Lucius Seneca

Yesterday I wrote a post about working with personally difficult information...

"Honest criticism is hard to take, particularly from a relative, a friend, an acquaintance, or a stranger."   Franklin P. Jones

I'm a member of a "therapists' group".  We currently get together for a three hour meeting once a month.  I wrote about this initiative last year in the post...

I recently wrote about the fifth week of meditation practice - chapter nine in Mark Williams & Danny Penman's book.  This post is about the sixth week of practice and chapter ten "Trapped in the past or living in the present?" (pp. 183 to...