Here are the handouts and recordings for the eighth and final session of this basic Autogenic Training course.  The initial "Autogenic relaxation training" page introduces the method and gives access to the previous seven lessons in the training sequence. 

What we've seen in our work is that most people don't give themselves permission to live until they've been given a terminal diagnosis.                 
Stephen Levine

I came across an interesting research study recently: Pressman, S. D., K. A. Matthews, et al...

Here are half a dozen research papers that have recently interested me in the broad areas of emotional and relationship "intelligence" (all details & abstracts to these studies are given further down this blog posting).  Kelley et al report on "Patient and practitioner influences on the placebo effect" which in this study was " ... twice as large as the...