I wrote yesterday about a pre-conference workshop I attended on "Reimagining CBT for depression" with Keith Dobson. Today is the first of the three full days of the '9th...
I'm at the '9th World Congress of Behavioural & Cognitive Therapies' in Berlin. As is routine with these kinds of events, the day before is taken up with pre-conference workshops. There are 31 of them! 18 are full-day and the rest half-...
Poor muscle strength predicts increased vulnerability to both physical & psychological health problems and earlier death, in addition to the contribution of poor aerobic, heart-lung fitness. This is true for both men & women and for all assessed age ranges. Mechanisms underlying these effects are probably multifactorial, including metabolic/biochemical,...