“

In the Dzogchen teachings there’s an analogy to ringing a bell (to instantly see the illusory nature of the self).  You briefly ring it and then the continuity of the sound evolves for as long as it will.  And then you ring it again.

” - Sam Harris

This section is a bit of a ragbag containing information that doesn't fit obviously under one of the other three headings: Wellbeing and health, Psychological disorders, and Lectures and leaflets