For much too long it has been hard to access published research without having to pay large amounts of money for journal subscriptions or single article fees.  Since a large proportion of this research is government, hence taxpayer, funded, it seems very wrong that we should then have to pay a lot to find out what the research discovered.

This situation is changing and as Richard...

Here are a collection of handouts, questionnaires and information sheets about sleep, ADHD, and fatigue.  The sleep handouts are mostly based on Colin Espie's excellent self-help book "Overcoming insomnia and sleep problems" and the intention is that the handouts would be used in conjunction with this book - see the bottom of the page for more details. 

...

I started meditating regularly while I was still at university in the early 1970's.  I then went on a number of meditation retreats and visited a whole series of monasteries and ashrams.  By the late 70's I had a good deal of experience of a fruit salad of methods including vipassana, zen, yoga relaxation, pranayama, dynamic meditation, hypnosis, chanting, and several other approaches.  I...