Here are the handouts and other materials for the fifth Autogenic training session.  Start this exercise once you have worked through the first four lessons.  Take your time.  If you have conscientiously worked your way through to this fifth session, you're doing really well.  Congratulations.  Don't feel you have to...

Well I didn't sleep too well last night.  Catero, my wife, and I went to the cinema yesterday evening and watched "500 Days of Summer" . I enjoyed it and it got me thinking about relationships.  The "Summer" of the title is a woman who doesn't believe in romantic love.  She's kind of charming and maddening...

Here are a disparate pair of subjects for a research update.  One is the recent NICE guideline on " ...  alerting features in children and young people (under 18 years) of: physical, sexual and emotional abuse, neglect, fabricated or induced illness."  I have posted on...