There has been a ripple of media interest - and rightly so - in the recent Lancet article "Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study." The article's abstract reads "The health benefits of...
In yesterday's post I discussed the first three of Andrew Christensen's "five principles" of a "Unified protocol for couple therapy". Today I'd like to talk about his fourth and fifth principles - foster productive communication (...
I wrote yesterday about Andrew Christensen's interesting proposal for a "Unified protocol for couple therapy". I mentioned that the protocol involves "five principles". The first of these is to: (1) provide a contextualized, dyadic,...