It's really early, and paradoxically I should be sleeping beautifully because I'm in a comfortable room at the Sligachan Hotel on the Isle of Skye. However I'm not too fussed - acute sleep deprivation may well affect memory consolidation and reduce the risk of posttraumatic stress disorder (PTSD)...
27th April 2012
20th April 2012
In yesterday's post, I introduced the jazz trio metaphor ... head (observation/knowledge), heart (warmth/compassion) and gut (emotion/authenticity) ... and discussed both heart and, to some extent, head. Continuing this exploration of head "observation...
19th April 2012
Working as a psychotherapist or counsellor, practising as a doctor, participating in interpersonal groupwork, and at the heart of relating deeply with another human being - I have internal reminders, charts, ways of helping myself be present in as constructive a way as I can. One inner chart or internal reminder is the jazz trio metaphor. A bit like a musician revisiting and making fresh...