15th November 2012
Arnoud Arntz & Gitta Jacob's new book "Schema therapy in practice: an introductory guide to the schema mode approach" was published last month. The book's back cover states "Schema...
Arnoud Arntz & Gitta Jacob's new book "Schema therapy in practice: an introductory guide to the schema mode approach" was published last month. The book's back cover states "Schema...
Probably most cogntive-behavioural therapists subscribe to the general comment that rumination is a bad for depression. And it is, but as Oscar Wilde said "The truth is rarely pure and never simple". Smith & Alloy, in their 2009 paper ...
I have recently written a couple of blog posts about diet and mental health - "Emerging research on diet suggests it's startlingly important in the prevention of anxiety & depression" and ...