(this short form of the self-compassion scale is downloadable both as a PDF file and as a Word doc) 

It's still early days, but there's an encouraging groundswell of...

In yesterday's post I talked generally about the presentations at the BABCP spring conference.  Today I'd like to look more closely at what for me was the day's highlight - Willem Kuyken's talk on "Compassion in mindfulness-based cognitive therapy: therapist embodiment and client...