“ If you want others to be happy, practise compassion. If you want to be happy, practise compassion. ” - The 14th Dalai Lama

Here are a series of forms that I use almost every session with clients, or for screening and orientation at the start of therapy:

Modest alcohol intake seems pretty harmless and maybe even does a bit of good healthwise. However last month's editorial (Gilmore and Sheron 2007) in the Christmas edition of the British Medical Journal drummed in points it's important to remember.