Compassion, wisdom & wellbeing training: 3rd session home practice
Last updated on 29th March 2018
There are seven requests for this third week of home practice:
1.) Please would you glance back at the handouts from the third session of the course & jot down further thoughts/feelings on this week's session 3 reflection sheet. What last night felt most interesting & potentially helpful for you ... what felt less clear or less helpful? The series of eight Session reflection sheets you will hopefully have completed by the end the training can provide a succinct, personal way of looking back on the course in the future and reminding yourself what was most important for you. (10 minutes total, or more if you want)