"The genius of Tulku Urgyen was that he could point out the nature of mind with precision and matter-of-factness of teaching a person how to thread a needle and could get an ordinary meditator like me to recognize that consciousness is intrinsically free of self ... I came to Tulku Urgyen yearning for the experience of self-transcendence, and in a few minutes he showed me I had no self to transcend ... Tulku Urgyen simply handed me the ability to cut through the illusion of the self directly, even in ordinary states of consciousness.  This instruction was, without question, the most important thing I have ever been explicitly taught by another human being.  It has given me a way to escape the usual tides of psychological suffering - fear, anger, shame - in an instant. "

Sam Harris

Posts tagged with 'volunteering'

Most people agree on the healthy key values they want to live by and this is real grounds for hope

14th December 2014

"Wisdom, compassion, and courage are the three universally recognized moral qualities of men." Confucius I've long been a fan of Professor Tim Kasser's work. He published his fine first book "The high price of materialism" back in 2002 - see this good 5 minute YouTube video to get a sense …

goals act values time management morality climate volunteering

Recent research: relationships & fairness – 3 papers on large social groups, 2 on bullying, and 2 on generosity

27th January 2011

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama I really value how quotes about caring, like this favourite of mine from the Dalai Lama, are increasingly backed up by emerging research. Here are seven further papers in the general …

aged relationships socioeconomic nations public health compassion environment bullying leadership climate fairness equality volunteering