"Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way. "


Posts tagged with 'touch'

Why it might make sense to sleep with a weighted blanket

13th October 2022

Is there any value in using a weighted rather than a standard blanket? More to follow ...

How to live well: 8th meeting: nourishing relationships, conflict & wisdom, and attachment

24th October 2018

"The way is not in the sky. The way is in the heart." Dhammapada We introduced the first of three sessions on relationships in last week's meeting - "How to live well: 7th meeting - relationships, roles, Dunbar, needs & dyads". We looked particularly at Funeral speeches/current progress, Dunbar's 5-15-50-150 …

Self-compassion: soothing touch helps us settle and relax

20th May 2017

Touch can be profoundly soothing and settling. In an intriguing study - "Nonverbal channel use in communication of emotion: how may depend on why" - researchers found that when participants generated displays of eleven different emotions, touch was the most preferred nonverbal way of showing love and sympathy. Welcomed touch …

Recent research: six studies on couples - attraction, touch, viewpoint, comparison, empathy & sex

4th December 2008

Here are half a dozen recent studies on men & women. Elliot & Niesta found that red, relative to other colours, lead men to view women as "more attractive and sexually desirable". Holt-Lundstad & colleagues randomized couples to a "support enhancement intervention" involving shared gentle massage for 30 minutes three …