"We camouflage our true being before others to protect ourselves against criticism or rejection.  This protection comes at a steep price.  When we are not truly known by the other people in our lives, we are misunderstood.  When we are misunderstood, especially by family and friends, we join the "lonely crowd."  Worse, when we succeed in hiding our being from others, we tend to lose touch with our real selves.  This loss of self contributes to illness in its myriad forms. "


Posts tagged with 'religion'

Recent research: six studies on mindfulness, values & meaning

27th May 2010

Here are half a dozen recent research studies on mindfulness, values & meaning - fuller details, links and abstracts for all studies are listed further down this page. Hofmann and colleagues' meta-analysis on "The effect of mindfulness-based therapy on anxiety and depression" found encouraging effect sizes for mindfulness training and …

Recent research: six papers with broad social implications – inequality, health insurance, spanking, bullying, and religion

15th October 2009

Here are half a dozen recent research papers with broad social implications (all details & abstracts to these studies are given further down this blog posting). Kay and colleagues publish on "Inequality, discrimination, and the power of the status quo: Direct evidence for a motivation to see the way things …

Recent research: spiritually modified CBT, happiness & freedom, healthy goal disengagement, and hoarding & OCD

21st August 2008

Hodge, D. R. (2008). "Constructing spiritually modified interventions: Cognitive therapy with diverse populations." International Social Work 51(2): 178-192. [Abstract/Full Text] Although cognitive therapy is widely used, little attention has been given to the value assumptions embedded in the self-statements that are at the heart of the change process. Constructing statements …