"If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. "


Posts tagged with 'hostility'

Recent research: four papers from the Journal of Personality and Social Psychology

5th February 2009

I routinely scan quite a few journals every month. Sometimes it's disappointing and there's nothing in the issue of a particular journal that interests me much. Sometimes a particular journal contains a bunch of stimulating articles. January's edition of the Journal of Personality and Social Psychology was a good find. …