"Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice? Up again, you shall never be so afraid of a tumble. "


Posts tagged with 'hope'

The building up specific strengths exercise: a personal & practical exploration

22nd August 2016

"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man" Polonius in Shakespeare's "Hamlet" I have been writing a series of blog posts about character strengths - most recently "Twelve practical suggestions for exploring our character …

Recent research: eating disorders & PTSD, relationships & libido, and IBS

26th June 2008

Holzer, S. R., S. Uppala, et al. (2008). "Mediational significance of PTSD in the relationship of sexual trauma and eating disorders." Child Abuse Negl 32(5): 561-6. [PubMed] Mediational analysis suggests that sexual trauma often links to subsequent eating disorder via posttraumatic stress symptoms - particularly physiological arousal and avoidance. Therapeutically …