" The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him. "

Ralph Waldo Emerson

Posts tagged with 'bmi'

Common sense isn’t common

3rd January 2008

Common sense isn’t common, at least with healthy behaviours. The vast majority of us know that we should eat sensibly, be a reasonable weight, exercise regularly, not abuse alcohol, and avoid smoking. Do you know what percentage of people actually follow all this obvious advice? A survey (Reeves and Rafferty …

weight walking vegetables smoking prevalence nurses mortality lifestyle fruit food folate fish oil exercise diet cereals cardiovascular bmi alcohol