J: Life skills for stress, health & wellbeing, session 10 (part 1 - goodwill practice)
Those who do not have the power over the story that dominates their lives - the power to retell it, reexperience it, deconstruct it, joke about it, and change it as times change - truly are powerless because they cannot think new thoughts.
- Salman Rushdie
If you want others to be happy, practise compassion. If you want to be happy, practise compassion. Dalai Lama